yuliya-gru's Journal, 15 Mar 24

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Weigh In record (no journal entry) for 15 March 2024

57.4 kg Lost so far: 5.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

1006 kcal

Fat: 36.19g | Prot: 69.96g | Carbs: 99.24g. Breakfast: ВкусВилл Пицца Римская Ветчина с Песто , Яйцо Куриное, Delicados Тортилья, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: ВкусВилл Морская Капуста с Фукусом, Bonduelle Кукуруза, Перекресток Стейк из Форели, ВкусВилл Буррата. Dinner: Мандарины. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Hyper Пудинг Шоколадный . more...

1609 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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yuliya-gru's Journal, 15 Mar 24

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yuliya-gru's Weight History