Weigh In record (no journal entry) for 15 March 2024
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 72.38g | Prot: 65.72g | Carbs: 190.46g.
Breakfast: Bratwurstbrötchen. Lunch: Banane, Äpfel. Dinner: Milbona Bio Mozzarella, Tomaten, Olivenöl, Bauernbrot, Florette Feldsalat. more...
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Gaining 0.7 kg a Week
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Sandroich's Weight History
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