Misty Phoerel ❃'s Journal, 15 Mar 24

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машина

38.1 kg Lost so far: 5.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

1399 kcal

Fat: 83.74g | Prot: 19.86g | Carbs: 145.47g. Breakfast: Alpro Миндальное Молоко, Кофе. Lunch: Филевское Пралине. more...

1099 kcal

Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Misty Phoerel ❃'s Weight History

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