Weigh In record (no journal entry) for 15 March 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 60.04g | Prot: 83.09g | Carbs: 158.41g.
Breakfast: Avocat, Auchan Banane, Alpro Lait de Noisettes. Lunch: Café Expresso, Pommes Pink Lady, Entremont Gruyère Râpé , Delisse Crème Semi Épaisse 18%, Linguine, Blanc de Poulet. Dinner: Auchan Banane, Tomates Cerises, Florette Duo Mâche & Roquette, Steak Haché 5%. Snacks/Other: Energy Ball, Monoprix Chocolat Noir Pâtissier Dessert, Andros Brassé Nature Lait de Coco, Graines de Chia Séchées, Auchan Cerneaux de Noix . more...
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Losing 4.9 kg a Week
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nanou0412's Weight History
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