Weigh In record (no journal entry) for 03 June 2015
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 54.86g | Prot: 97.73g | Carbs: 268.72g.
Breakfast: Queso Crema, Banano, Café con Leche Descremada, Mermelada, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Lunch: Sánduche de Jamón y Queso con Lechuga, Villa del Sur Levite. Dinner: Mandarinas, Fideos Secos de Huevo, Salmón Rosado. Snacks/Other: Cofler Block, Café Cortado. more...
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2239 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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