rocioquilesgalve's Journal, 14 Mar 24

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Weigh In record (no journal entry) for 14 March 2024

58 kg Lost so far: 40 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

1904 kcal

Fat: 67.28g | Prot: 121.04g | Carbs: 199.79g. Breakfast: Philadelphia Queso Untar Light, Helios Mermelada Diet Melocotón, Diet Rádisson Tostas de Aire, Pascual Leche Desnatada. Lunch: Mimaflor Wraps de Atún y Huevo. Dinner: Patata Asada, Hacendado Dorada. Snacks/Other: Nature Valley Crunchy Oats & Honey. more...

1583 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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rocioquilesgalve's Journal, 14 Mar 24

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rocioquilesgalve's Weight History