Weigh In record (no journal entry) for 15 March 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.61g | Prot: 67.97g | Carbs: 98.46g.
Breakfast: Tora Bika Creamy Latte, Tumis Pare, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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Buldabeez's Weight History
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