Weigh In record (no journal entry) for 13 March 2024
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81 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 60.90g | Prot: 37.98g | Carbs: 14.16g.
Breakfast: Tomates, La Paulina Queso Danbo, Los Calvos Jamón Cocido 42, Huevo Tibio, Sturla Harina de Lino. Lunch: Morrón, Aceite de Oliva, Crema de Leche, Cebollas Verdes y Tiernas, Punta del Agua Queso Gouda , Zucchini. more...
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Gaining 0.2 kg a Week
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