kelvin069's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
64.4 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1397 kcal Fat: 67.37g | Prot: 77.20g | Carbs: 119.26g.   Breakfast: Egg White, Plums. Lunch: Beef Steak, Wolfgang Puck Organic Vegetable Barley Soup. Dinner: Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Garden of Eatin' Blue Corn Tortilla Chips. more...
1704 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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kelvin069's Weight History


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