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62.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 72.61g | Prot: 22.83g | Carbs: 133.06g.
Breakfast: American Cheese, Croissant. Dinner: Smoked Beef Sausage, Black Pepper, Salt, Ken's Ranch Dressing, Garden Side Salad. Snacks/Other: Dutch Apple Pie, Granulated Sugar, Whipped Topping, Maraschino Cherries, Unsweetened Apple Sauce, Coffee with Sugar, Water (Bottled). more...
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2412 kcal
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Exercise:
Lacrosse - 41 minutes, Desk Work - 11 hours and 58 minutes, Standing - 46 minutes, Housework - 51 minutes, Sitting - 1 hour and 21 minutes, Sleeping - 8 hours and 13 minutes, Resting - 10 minutes. more...
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Losing 0.6 kg a Week
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Mickey Evans's Weight History
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