Weigh In record (no journal entry) for 14 March 2024
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.98g | Prot: 44.59g | Carbs: 101.70g.
Breakfast: Betarraga, Arroz Blanco, Livean Jugo en Polvo, Super Pollo Tuto Campesino Deshuesado. more...
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Losing 1.3 kg a Week
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marcoscepeda's Weight History
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