Weigh In record (no journal entry) for 14 March 2024
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78.5 kg
Lost so far: 1 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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735 kcal
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Fat: 19.54g | Prot: 26.21g | Carbs: 120.51g.
Breakfast: Dr. Oetker Chá Misto Rejuvene.Ser, Marilan Magic Toast Peito de Peru. Lunch: LAR Filé de Coxa e Sobrecoxa Empanado , Couve Manteiga Refogada, Batata Doce Roxa, Acelga. Snacks/Other: Fitoway Chá Verde com Limão Siciliano, Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
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2337 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 7 kg a Week
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Danielle D'Allevedo's Weight History
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