Weigh In record (no journal entry) for 12 March 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 76.95g | Prot: 178.40g | Carbs: 216.90g.
Breakfast: Пятерочка Улитка с Изюмом и Заварным Кремом, Exponenta Bio-Skyr Дыня Канталупа, Молочная Станция Молоко 2,5%. Lunch: Chikalab Crispy Cookies, Ростик'c - KFC Стрипсы Оригинальные, Доширак Квисти со Вкусом Курицы. Dinner: Chikalab Crispy Cookies, Exponenta Bio-Skyr Дыня Канталупа, Молочная Станция Творог 0%. more...
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steady weight
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Alexey.Kokin's Weight History
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