meowgggggggg's Journal, 14 Mar 24

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Weigh In record (no journal entry) for 14 March 2024

55 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

966 kcal

Fat: 38.46g | Prot: 37.63g | Carbs: 115.17g. Breakfast: Пискаревский Молоко 2,5%, Несквик Какао Порошок, Bombbar Protein Cookie Chocolate Brownie. Lunch: Лепим Радости Вареники с Картошкой и Зеленью. Dinner: Помидоры, Яйцо, Экомилк Сыр Творожный, Каравай Хлеб Фермерский. more...

2039 kcal

Exercise: Studying - 4 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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meowgggggggg's Journal, 14 Mar 24

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