miniling21's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
58.7 kg Lost so far: 3.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1460 kcal Fat: 49.56g | Prot: 55.04g | Carbs: 200.27g.   Breakfast: Pavé d'Affinois Pavé d'affinois, Fleury Michon Jambon à l'italienne, Harry's Pain de Mie Complet (42g), Café. Lunch: Activia Saveur Vanille, Haricots Verts, Saint Eloi Riz Thaï Cuit, Chili Con Carne avec Des Haricots. Dinner: Vico Curly Cacahuète, Chili Con Carne avec Des Haricots, Pommes de Terre Frites. Snacks/Other: Panettone, Banana Bread, Café, Carrefour Amandes . more...
1622 kcal Exercise: Ironing - 1 hour and 30 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 49 minutes. more...
Losing 2.5 kg a Week

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miniling21's Weight History


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