Weigh In record (no journal entry) for 14 March 2024
|
71.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 4.56g | Prot: 53.73g | Carbs: 66.39g.
Breakfast: Café com Leite e Açúcar. Lunch: Batata Inglesa Assada, Sadia Filezinho de Frango (Sassami). Dinner: Milho Verde Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|