Weigh In record (no journal entry) for 14 March 2024
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 94.74g | Prot: 62.24g | Carbs: 181.95g.
Lunch: Potatismos, Köttgryta. Afternoon Tea: Wellness Nutrition My Choice Mudcake. Snacks/Other: Ben & Jerry Cookie Dough. more...
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Losing 0.7 kg a Week
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