Weigh In record (no journal entry) for 03 June 2015
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62.1 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 91.00g | Prot: 50.60g | Carbs: 40.30g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Salt, Green Giant Fresh Baby Cut Carrots, Michelob Ultra Light Beer, Bubba Burger Certified Angus Beef Burger, Fresh Express Bacon Caesar Kit. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Jif Creamy Peanut Butter. more...
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1894 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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