Maxdata's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

87.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

2889 kcal

Fat: 100.66g | Prot: 195.81g | Carbs: 281.70g. Breakfast: Hähnchenbrustfilet, Gut & Günstig Schlagsahne. Lunch: Ja! Körniger Frischkäse Halbfettstufe, Eiklar. Dinner: Duplo Duplo, Milch 1,5%, Ritter Sport Alpenmilch, Reis (Gekocht). more...

2943 kcal

Exercise: Gym - 55 minutes, Desk Work - 8 hours, Resting - 8 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 1.6 kg a Week

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Maxdata's Journal, 03 Jun 15

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Maxdata's Weight History