La Barbara's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
49.7 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
2483 kcal Fat: 120.38g | Prot: 98.19g | Carbs: 241.02g.   Breakfast: Brioche, Caffè (dalla Moca), Activia Zero Bianco Cereali. Lunch: Bresaola, Antichi Maestri Grana Padano, Pane Comune. Dinner: Igor Gorgonzola Dolce, Rovagnati Snello Grancotto, Milbona Formaggio Fresco Quark Magro. Snacks/Other: Il Fior di Loto Crema di Nocciole Tostate, Mela, Misura Fibrextra Morbido Ripieno al Cioccolato Fondente, Misura Fibrextra Morbido Ripieno al Cioccolato Fondente, Tre Valli Panna Spray Alta Digeribilità, Cameo Ciobar Zero. more...
1329 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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La Barbara's Weight History


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