Weigh In record (no journal entry) for 14 March 2024
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62.1 kg
Lost so far: 12 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 30.99g | Prot: 7.34g | Carbs: 41.63g.
Breakfast: Simple Truth Brown Rice Crackers, Avocados , Coffee with Milk. more...
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Gaining 0.9 kg a Week
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Sankie Greyling's Weight History
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