Weigh In record (no journal entry) for 14 March 2024
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 108.00g | Prot: 52.51g | Carbs: 248.08g.
Breakfast: Anna's Best Schinken Sandwich, Kaffee mit Milch und Zucker. Lunch: Choc Midor Carré, Kaffee mit Milch und Zucker, Äpfel, Dar-Vida Sandwich Frischkäse & Kräuter, Erdbeeren. Dinner: Migros Butterweggen, Migros Fleischkäse, Extra Konfitüre Himbeeren, Butter, Migros Rustica Gipfeli. Snacks/Other: Schokolade. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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