Weigh In record (no journal entry) for 14 March 2024
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 37.12g | Prot: 35.49g | Carbs: 36.99g.
Pre-Breakfast: Ablinger Kaiserfleisch. Breakfast: Buchweizen. Tea: Ei. more...
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Losing 1.4 kg a Week
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