Weigh In record (no journal entry) for 14 March 2024
|
63.8 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 123.14g | Prot: 41.71g | Carbs: 62.49g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Crunch Brunch Арахисовая Паста Классическая , Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. Snacks/Other: Fish House Салат из Морской Капусты с Крабовым Мясом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Андреевна С's Weight History
|