Weigh In record (no journal entry) for 14 March 2024
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45.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.20g | Prot: 32.70g | Carbs: 53.46g.
Breakfast: Bolu Pisang. Lunch: Sayur Asem, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.2 kg a Week
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anita.ntha's Weight History
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