Weigh In record (no journal entry) for 03 June 2015
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 63.91g | Prot: 106.34g | Carbs: 931.25g.
Breakfast: Planters Whole Cashews, Apples Spartan. Lunch: Pearled Barley (Cooked), Bento Nouveau Kappamaki Cucumber Sushi Roll, Wegmans Small Salmon Rolls, Beet Soup (Borscht), Теремок Куриная Грудка-Гриль. Dinner: Gala Apples. Snacks/Other: Coffee with Cream, Chicory, На Зубок Семечки Подсолнечника Очищенные, Интелл Зерна Тыквы, МааГ Финики МааГ, Gouda Cheese, Хлебцы Молодцы Хлебцы Молодцы Fitnes Линия, Grapefruit (Pink and Red). more...
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Losing 8.4 kg a Week
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Alexander Ul's Weight History
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