nanou0412's Journal, 13 Mar 24

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Weigh In record (no journal entry) for 13 March 2024

104.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

1318 kcal

Fat: 60.06g | Prot: 102.89g | Carbs: 88.29g. Breakfast: Jambon, Banane. Lunch: Steak de Bœuf, Oeuf Brouillé. Dinner: Pommes Pink Lady, Huile d'Olive, Le Gaulois Aiguillettes de Poulet, Parmesan (Dur), Bonduelle Mâche Roquette, Tomates Cerises, Andros Brassé Nature Lait de Coco. Snacks/Other: Materne Pom'potes Pomme. more...

4669 kcal

Exercise: Vélo appartement - 37 minutes, Apple Health - 23 hours and 23 minutes. more...

Losing 0.3 kg a Week

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nanou0412's Journal, 13 Mar 24

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