Weigh In record (no journal entry) for 20 February 2024
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68 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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395 kcal
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Fat: 12.90g | Prot: 32.88g | Carbs: 38.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Purê de Batata feito com Leite (de Batata Fresca), Salmão no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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@patriciacordeiro's Weight History
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