Weigh In record (no journal entry) for 13 March 2024
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70.6 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.62g | Prot: 13.55g | Carbs: 59.64g.
Dinner: Sayur Asem, Telur Puyuh, Sambal Udang, Nasi Putih. Snacks/Other: Semangka. more...
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Losing 4.9 kg a Week
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imaaisyah's Weight History
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