Weigh In record (no journal entry) for 13 March 2024
|
80.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 134.30g | Prot: 53.58g | Carbs: 106.13g.
Lunch: Здоровье из Предгорья Сметана 15%, Перец Фаршированный Мясом и Рисом. Snacks/Other: Рот Фронт Халва в Шоколаде. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|