Weigh In record (no journal entry) for 03 June 2015
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 61.78g | Prot: 109.67g | Carbs: 239.63g.
Breakfast: Czereśnie, Danone Ale Pitny, Jajko Gotowane, Biedronka Bułka Grahamka Kwadrat, Jabłko. Lunch: Jabłko, Jajko Gotowane, Biedronka Bułka Grahamka Kwadrat. Dinner: Mięso z Udka Kurczaka. Snacks/Other: Polomarket Ser Żółty Morski, Active Lab Białko Sojowe, Biedronka Mleko Prawdziwe 0,5%, Snickers Snickers, Baton Nesquik Maxi Choco. more...
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2606 kcal
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Exercise:
Bieganie 12km - 58 minutes, Desk Work - 12 hours, Resting - 5 hours and 2 minutes, Sleeping - 6 hours. more...
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Gaining 1.3 kg a Week
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dreamer1897's Weight History
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