Weigh In record (no journal entry) for 16 April 2022
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111.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 53.96g | Prot: 80.85g | Carbs: 143.44g.
Breakfast: Delisse Yaourt Brassé Nature, Les Croisés Beurre Tendre Doux, Épi d'or Biscottes 6 Céréales. Lunch: Delisse Yaourt Brassé Nature, Marque Repère Pain de Mie, Marque Repère Jambon Supérieur , Entremont Gruyère Râpé . Dinner: Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Charal Steak Haché 15%, Old El Paso Wrap de Blé Nature. more...
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3653 kcal
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Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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nanou0412's Weight History
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