Aline Ugolini's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
88.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1468 kcal Fat: 59.70g | Prot: 113.16g | Carbs: 116.19g.   Breakfast: Danone Danoninho, Elma Chips Doritos Queijo Nacho (20g), Growth Supplements Whey 80% Sabor Leite em Pó, Sadia Mussarela, Salame, Tirolez Requeijão, Wickbold Pão Integral. Lunch: Banana Prata, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Wickbold Pão Integral 18 Grãos , Tomates, Ovo. Snacks/Other: Banana Prata, Growth Supplements Whey 80% Sabor Leite em Pó, DIA Iogurte Natural. more...
2688 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Aline Ugolini's Weight History


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