Weigh In record (no journal entry) for 13 March 2024
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 65.45g | Prot: 70.68g | Carbs: 105.81g.
Breakfast: Сильпо Банан, Печеночный Торт, Выгода Сахар, Словяночка Молоко 2,5%, Золотой Век Халва Ванильная, McDonald's Латте Средний. more...
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Losing 2.8 kg a Week
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KisLinkaaa's Weight History
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