Weigh In record (no journal entry) for 13 March 2024
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114.4 kg
Lost so far: 21.0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 54.89g | Prot: 68.52g | Carbs: 19.03g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chick-Fil-A Garden Herb Ranch Sauce, Wild Harvest Organic Spring Mix Salad, Chick-Fil-A 12 Ct Grilled Nuggets. Dinner: Bubba Burger Original Burger, Cooked Summer Squash and Onions (Fat Added in Cooking). Snacks/Other: Food Lion Original Pork Rinds. more...
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Losing 10.5 kg a Week
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Laurenetsu's Weight History
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