Weigh In record (no journal entry) for 13 March 2024
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 8.91g | Prot: 4.89g | Carbs: 33.67g.
Breakfast: Café com Açúcar, Pão Francês, Aviação Manteiga com Sal. more...
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Losing 1.4 kg a Week
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