Weigh In record (no journal entry) for 13 March 2024
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136.2 kg
Lost so far: 4.8 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 56.08g | Prot: 85.03g | Carbs: 301.05g.
Breakfast: Danone Actimel Aardbei. Lunch: AH Biologisch Rode Paprika, Remia Black Jack Smokey BBQ, Jumbo Luchtige Crackers Volkoren, AH Ei. Dinner: Scallions or Spring Onions , Olive Oil and Green Tea Seasoned Laver, Futuba Smile Furikake Nori Goma, Go Tan Sriracha Sauce, Zaanse Yoghurt Mayo, Jumbo Surimi Chunks, Saitaku Sushi Rijst, Futuba Smile Furikake Nori Goma, Go Tan Sriracha Sauce, Zaanse Yoghurt Mayo, Jumbo Surimi Chunks, Saitaku Sushi Rijst. Snacks/Other: AH Rijstwafels met Melkchocolade en Gezouten Karamel. more...
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Losing 2.1 kg a Week
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bunbunbunbunbun's Weight History
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