Weigh In record (no journal entry) for 13 March 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 51.35g | Prot: 197.57g | Carbs: 266.74g.
Breakfast: Crownfield Muesli alla Frutta, Granarolo Latte Fresco Intero. Lunch: Philadelphia Benessere Light, Coop Tonno in Olio di Oliva, Conad Gnocchetti di Patate. Dinner: Calvé Maionese, Conad Macinato Scelto di Bovino, Despar Contorno di Patate Grigliate a Spicchi con Rosmarino. Snacks/Other: Aia Aequilibrium Petto di Tacchino al Forno, Fage Total 0%, Tsunami Nutrition Hydropure Professional. more...
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Losing 9.1 kg a Week
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