Weigh In record (no journal entry) for 13 March 2024
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 139.44g | Prot: 142.58g | Carbs: 281.01g.
Breakfast: Kaufland Pomidor, Fasti Ser Topiony w Plasterkach, Biedronka Bułka Kajzerka, Biedronka Masło Ekstra, Moja Kurka Jaja M. Dinner: Piątnica Skyr Pitny Wanilia , Biedronka Panierowane Skrzydełka z Kurczaka. Snacks/Other: Mleko z 2% Tłuszczu, Oshee Napój Izotoniczny . more...
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Gaining 2.1 kg a Week
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MasujDzika's Weight History
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