Weigh In record (no journal entry) for 13 March 2024
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100.5 kg
Lost so far: 19.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 36.83g | Prot: 50.28g | Carbs: 224.93g.
Breakfast: Soy Sauce, Woolworths Lentils in Brine, Beacon Marshmallow Easter Egg, Flora Vegan 60% Fat Spread, Woolworths White Sourdough Bread with Rye Flour, Woolworths Ginger Cookies. Lunch: Woolworths Hummus, Woolworths White Tortilla Wraps, Tomatoes, Woolworths Tofu. Dinner: Mangos , Woolworths Strawberry, Raspberry & Banana Cultured Coconut , Bananas . Snacks/Other: Beacon Mint Imperials, Haribo Happy Cherries, Cadbury Dairy Milk Chocolate. more...
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Losing 2.8 kg a Week
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477ysvhfm8's Weight History
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