Weigh In record (no journal entry) for 13 March 2024
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50.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 53.48g | Prot: 79.98g | Carbs: 123.96g.
Breakfast: Омлет с творогом, Помидоры, Rasa Krēmsiers, Latvijas Maiznieks Īstenā Rudzu Maize, Огурец. Lunch: Skrīveru Marzipan With Salted Caramel In Chocolate, Запеканка из макарон (в мультиварке). Dinner: Rimi Cūkas Šķiņķis Kūpināts, Молодая Морковь, Приготовленная Брокколи (Свежая, без Жира), Жареное Яйцо. Snacks/Other: банан Мини, Baltais Super Brokastis Auzu Ar Āboliem Un Kanēli, Яблоко. more...
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1703 kcal
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Exercise:
Cooking - 51 minutes, Cleaning - 1 hour and 45 minutes, Apple Health - 21 hours and 24 minutes. more...
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Losing 0.5 kg a Week
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kittie342hoo6's Weight History
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