Weigh In record (no journal entry) for 13 March 2024
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.86g | Prot: 37.31g | Carbs: 74.35g.
Breakfast: Борщ уукраинский, Розумний Вибір Цукор, Молокія Сир Кисломолочний 9%, Чай Несладкий. Lunch: De Luxe Макароны Спиральки, Паштет. more...
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Losing 9.1 kg a Week
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lipskija217's Weight History
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