Weigh In record (no journal entry) for 13 March 2024
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 56.38g | Prot: 54.06g | Carbs: 47.20g.
Breakfast: Dana Etinden Yapılan Köfte, Karışık Yeşil Salata, İçim Laktozsuz Kefir . Dinner: Tavuk Çorbası, Tam Yağlı Sade Yoğurt, Karnabahar Graten. more...
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Losing 1.4 kg a Week
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bukackaloriacaba's Weight History
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