Weigh In record (no journal entry) for 13 March 2024
|
79.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 179.66g | Prot: 93.10g | Carbs: 14.42g.
Lunch: Печень Говяжья, Экомилк Масло Сливочное 82,5%, Baytler Топленое Масло ГХИ Premium. Dinner: Мираторг Шейка Свиная, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tem4ik88's Weight History
|