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barbara19915
Journal
02 Jun 15
barbara19915's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
53 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 June 2015:
1666 kcal
Fat: 61.36g | Prot: 92.05g | Carbs: 190.84g.
Breakfast:
Quaker Avena Instantánea, Sánduche de Jamón y Queso, Café con Leche Descremada.
Lunch:
Pastel de Chocolate (con Escarcha de Chocolate), Pechugas de Pollo (o Cocidas).
Dinner:
Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita.
Snacks/Other:
Bizcocho de Chocolate Escarchado o con Relleno, Pastel de Chocolate (con Escarcha de Chocolate), Café.
more...
1634 kcal
Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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barbara19915's Weight History
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