Weigh In record (no journal entry) for 11 March 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 60.29g | Prot: 97.78g | Carbs: 29.63g.
Lunch: LAR Filezinho de Frango (Sassami), Ovo Frito. Dinner: Ovo Mexido, Frizzo Queijo Mussarela. Snacks/Other: Branquinho, Brigadeiro de Colher. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d_verlaine's Weight History
|