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yes
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63.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.52g | Prot: 33.58g | Carbs: 83.53g.
Dinner: Classic Dijon Mustard, Black Pepper, Salt, French Fries, Cajun Seasoning, Cooked Trout, Tartar Sauce. Snacks/Other: Granulated Sugar, Creamy Peanut Butter, Fun Daze Vanilla Sundae, Ferrero Rocher Hazelnut Chocolates, Water (Bottled). more...
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2156 kcal
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Exercise:
Sitting - 1 minute, Desk Work - 6 hours and 52 minutes, Driving - 9 minutes, Walking (moderate) - 3/mph - 2 minutes, Standing - 2 hours and 22 minutes, Sleeping - 12 hours, Housework - 2 hours and 34 minutes. more...
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Losing 10.2 kg a Week
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Mickey Evans's Weight History
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