Weigh In record (no journal entry) for 13 March 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 178.63g | Prot: 156.38g | Carbs: 399.67g.
Breakfast: Oreo Oreo Original, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) , Sugar, Brownie, Rumah Makan Sederhana Nasi Uduk. Dinner: Brownie, Roma Superstar Snaps, SuperIndo Kerupuk Ikan , Dua Belibis Dua Belibis, Martabak Martabak Telur, Uleg Sambal Pedas, Burung Dara Mie Telur Urai, Alfamart Telur Rebus, B.J. Bawang Merah Goreng, Bamboe Saus Lada Hitam (16.7g). more...
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Losing 2.1 kg a Week
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yayaaa55's Weight History
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