Weigh In record (no journal entry) for 13 March 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.43g | Prot: 21.82g | Carbs: 59.98g.
Breakfast: Vivo 오트라떼, 한라봉, 청포도, 삶은계란, 매일 바이오 그릭요거트 무가당 플레인, 냉동 블루베리. more...
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Gaining 0.1 kg a Week
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phtostan's Weight History
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