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Holding steady now between 138 and 139.5 for a few weeks.
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62.6 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 55.77g | Prot: 72.82g | Carbs: 100.54g.
Breakfast: Sweet Onions , Safeway White Whole Mushrooms, International Delight Creamer, Strawberries, Sargento Light Mozzarella String Cheese, Kroger Eggs (Large), Calavo Avocado. Lunch: Panera Bread Poppy Seed Dressing, Kroger Finely Shredded Pizza Cheese, Garden Cuts Green Leaf Lettuce, Roma Tomatoes. Dinner: Mike's Hot Honey, Fresh & Easy Stir Fry Sauce, Olive Oil , Fresh Selections White Sliced Mushrooms, Wellsley Farms Green Pepper, Cooked Asparagus (from Fresh), Sea Best Tilapia Fillets. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Sargento Light Mozzarella String Cheese, Strawberries, Harris Teeter Blueberries. more...
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steady weight
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ParaNerdGirl's Weight History
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